AUDIO: Back-to-school lunches with Sanford Lead Dietitian

Back-to-school is already underway but some parents may already need some inspiration when filling their child’s lunchbox.

Lead Dietitian at Sanford Bemidji Alicia Van Den Heuvel recommends filling the lunchbox with a rainbow of different colored items from the food groups.

Van Den Heuvel also suggests involving your child with selecting and preparing healthy items for their lunches.

The full interview with Van Den Heuvel is available below.

Larissa Donovan is the News Director for the stations of Paul Bunyan Broadcasting and has been, almost without interruption, since Election Day 2016. She covers all the beats in north-central Minnesota, such as local government, crime, education, environment and social issues. She studied communications at Bemidji State University. You can follow along with Larissa's live tweets of meetings and events on Twitter!

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