Kama = Love, beauty, intimacy, sensuality. Kama is one of the four directions of the soul. Everyone aspires to be loved and give love. Connection is a natural form of human expression. Each week during this series, we will have a 30-minute chat on each of the following topics inspired by Jay Shetty’s newest book: 8 Rules of Love: How to Find it, Keep it, and Let it go. Afterwards, participate in a 60-minute yoga flow class to refine the skills of love in its greatest form: You. Participants will need to bring a yoga mat and water bottle. Register online at www.ci.bemidji.mn.us or call 218-333-1857.
Dates: March 29-May 17
Time: Wednesdays, 5:30pm-7:00pm
Location: Historic Carnegie Library
Cost: $147/full 8 week session, $75/4 class pack, $20/per drop in
