Sign up today and run a 5K in 9 weeks! This program is perfect for beginning runners as well as experienced runners that want to goal set with us! There will be no group runs but weekly emails with workouts and tips to train in the summer. Register online at www.ci.bemidji.mn.us or email us with questions at chris.richardson@ci.bemidji.mn.us or call 218-308-3780.
