City of Bemidji –Chat from the Mat & Yoga Class
Each week learn about the gunas (qualities of the physical and material world): tamas (inertia), rajas (movement) and sattva (balance). Students will: • Learn which of the gunas is prominent…
Each week learn about the gunas (qualities of the physical and material world): tamas (inertia), rajas (movement) and sattva (balance). Students will: • Learn which of the gunas is prominent…